The Strength Series

A stronger and fitter you awaits! The next series begins 6 October.

The Strength Series

Join our circuit training programme for a fitter and stronger you! Sessions will help you improve whole-body strength, fitness and power.

What's included:

  • Fitness testing before and after to measure your progress
  • Three group workouts per week for eight weeks
  • Circuits designed by qualified fitness professionals
  • Ongoing technique correction
  • Ability to tailor exercises to different abilities
  • Be part of a small community to stay engaged and motivated

The Strength Series is a social, fun way to get fitter and stronger. It runs every school term!

Session times and cost

The Strength Series is $245 per term and there are two options available:

Early Starters: Every Monday, Wednesday and Friday from 6.15am to 7.00am

Mid-Morning: Every Monday, Wednesday and Friday from 9.15am to 10.00am

Booking

Online bookings will open 22 September for term 4. If you have any questions please drop by reception or contact either of the following:

TEL: 03 450 9005
qec@qldc.govt.nz 

Register for an account to book.

Login to your account and book.