Maternity Fitness: You & Me

you me maternity fitness

You and Me Maternity Fitness starts again on Tuesday 31 January. 

Keeping active during pregnancy is important, for you and for your unborn child; it helps to relieve stress, reduce anxiety and release endorphins. But the key is knowing how to exercise safely. That's where we can help.

You & Me is our exclusive fitness programme especially designed for expectant mothers. Set in a fun, relaxed and supportive group environment, it's a great opportunity to workout in the water while socialising with other mums or mums-to-be. The sessions are led by our experienced coaches Jenna and Elena. Aquatic classes are limited to 8 participants. 


Current Times and Dates

You & Me starts on 31 January and runs for a five week block.  

The sessions are held every Tuesday from 6.30pm-7.15pm in the lap pool at Alpine Aqualand. 



You can choose to attend one or two sessions per week. If you select an aqua session, you automatically receive a free gym session. Payment is per block, which covers a 4 week period. Upfront payment is required.

Payment Type

Gym & Swim Member

Swim Member


1x aqua session/week
$25 for five classes $35 for five classes $50 for five classes


Sign Me Up

It's easy to join You & Me! Please contact Elena Dal Pra and she will arrange bookings and payment with you. Phone 03 450 9124 or email