Maternity Fitness: You & Me
You and Me Maternity Fitness starts again on Tuesday 31 January.
Keeping active during pregnancy is important, for you and for your unborn child; it helps to relieve stress, reduce anxiety and release endorphins. But the key is knowing how to exercise safely. That's where we can help.
You & Me is our exclusive fitness programme especially designed for expectant mothers. Set in a fun, relaxed and supportive group environment, it's a great opportunity to workout in the water while socialising with other mums or mums-to-be. The sessions are led by our experienced coaches Jenna and Elena. Aquatic classes are limited to 8 participants.
Current Times and Dates
You & Me starts on 31 January and runs for a five week block.
The sessions are held every Tuesday from 6.30pm-7.15pm in the lap pool at Alpine Aqualand.
You can choose to attend one or two sessions per week. If you select an aqua session, you automatically receive a free gym session. Payment is per block, which covers a 4 week period. Upfront payment is required.
Gym & Swim Member
|1x aqua session/week
||$25 for five classes||$35 for five classes||$50 for five classes|
Sign Me Up
It's easy to join You & Me! Please contact Elena Dal Pra and she will arrange bookings and payment with you. Phone 03 450 9124 or email firstname.lastname@example.org