Karl Dennis

If you have the will - Karl has the platinum way.

Karl is Queenstown’s premier strength coach and personal trainer. With over 12 years international experience as a personal trainer, fitness manager and health club general manager, Karl guarantees results and pure life balance. Having a personal trainer and holistic lifestyle coach means more than just exercise. To reach your goals you also need the best advice, support, and customer service. Achieve your goals, feel rejuvenated and control your lifestyle the Platinum way with Karl Dennis.



  • Bachelor of Physical Education, Otago
  • CHEK Exercise and Holistic Lifestyle Coach
  • Poliquin Certified Strength Coach Level 2
  • Biosignature Modulation Practitioner Level 1
  • Precision Nutrition Coach Level 1


Areas of expertise

  • Body transformation, individualised fat loss and nutrition coaching
  • Postural assessment, corrective exercise and rehabilitation
  • Strength and conditioning



M 021 0223 3041