Group Fitness Timetables

 

Open Day graphic

Group Fitness Open Day 2017 - programme:

  • 9.00am Sprint *
  • 9.50am BodyPump
  • 10.30am CXWorx
  • 11.00am RPM *
  • 11.10am BodyAttack
  • 11.50am BodyCombat
  • 12.30pm Yoga Stretch 

* Sprint and RPM classes in cycle studio above gym. All classes 30 minutes.

Free massages courtesy of our mates at Proactive Physio & Sport and Therapeutic Massage Queenstown.

 

Monday

TuesdayWednesdayThursdayFridaySaturday

Sunday

6.10am
BodyPump XP*
  6:10am
BodyPump XP*
  6:20am
CXWorx
   
6.40am
CXWorx
  6:40am
CXWorx
 

7:00am
Yoga

   
7:00am
Aquafit

 

7:00am
Aquafit

9.05am
Pilates Evolve

9:05am
BodyVive 
  9.15am
Yoga
   
9:05am
BodyPump*
       
9.05am
Yoga
9:05am
Pilates
10:00am
BodyAttack XP
10:00am
BodyPump*
10:00am
BodyCombat XP 

9.30am
BodyPump*

10.30am
CXWorx

10.00am
CXWorx

10:00am
BodyPump*
10:30am
CXWorx
11:10am
Yoga
10:30am
CXWorx 
10.30am
CXWorx
 
10.45am
Tai Chi

12:30pm
Yoga Stretch
11:10am
Stretch
 

 

11.10am
Stretch
 

12:30pm
BodyPump*

5:00pm
BodyPump XP*
         
1.00pm
Aquafit 60+

5.45pm
Aquamix

1.00pm
Aquafit 60+

       
5:30pm
BodyCombat XP

5:45pm
BodyPump*

5:00pm
CXWorx

5:45pm
BodyPump XP*
     
6.15pm
CXWorx 
6:50pm
CXWorx
5:30pm
BodyCombat

6:15pm
CXWorx 
6.15pm
Yoga
   
6.50pm
Stretch

7:30pm
Yoga
6:35pm
Yoga
7.00pm
Yoga
     

Effective from 11 August 2017
* Not available as TeenFit class
XP = Express class

Key:

Alpine Classes Les Mills Classes Aquatic Classes Lunchtime classes (30-45 mins)